Face-to-face personal training is the best and the most effective method to work the shortest way of reaching one’s goal.
A 100% custom-designed training program implemented through fully supervised training sessions leaves no place for errors, confusion, or misunderstanding. Each training session is carefully planned based on the current state of the progress and modified to the needs of daily life demands.
By training face-to-face, you take the guessing factor away from the equation and allow for full control of how the training proceeds.
Starting from the on-sight movement assessment, physical and motoric level evaluation, fitness condition, interests, preferences, and form education, through personal motivation and lifestyle coaching, you get my full attention during each session we train.
You will not find here “one-size-fits-all” programs. It is either for you or for nobody. I put my entire knowledge and experience into use, to meet your goals according to your situation.
It can’t get more personal.
I coach my PT clients at Body Shape Fitness Center. For a quotation of Mariusz Athletix™ Personal Training Packages, please refer to a Body Shape price list.[
You will not find here “one-size-fits-all” programs.
It is either for you or for nobody.