Throughout his coaching career, Coach Mariusz has gained extensive experience working with a wide range of clients.
Starting from a specially designed program for:
- Motoric brain stimulation for newborn babies
- Prenatal and postpartum ladies
- Children, youth, adults, and seniors.
He has worked with:
- Children suffering from motoric skills difficulties
- Post-injury and post-surgery clients on physical rehabilitation programs (including ACL reconstruction, plantar fasciitis, frozen shoulders, and scoliosis surgery among others)
- General population fitness, fat loss and weight control, body recomposition, strength gain, mobility, and stability training
- Amateur, semi-pro, and professional-level athletes.
His clients range from babies to grandmas, from sedentary to very energetic and active individuals, males and females. His clients include people from all walks of life including teachers, CEOs, directors, managers, housewives, artists, and students.
Coach Mariusz understands the demands of today’s life and is able to adjust the program to suit each person’s timetable and lifestyle. He is an open-minded, creative, and always solution-driven coach whose life philosophy states: “Believe you can and you’re halfway there.”
Coach Mariusz can adjust the program to suit each person’s timetable and lifestyle.
Mariusz’s passion for competitive sports resulted in successful cooperation with Taekwon-Do athletes, professional boxers and MMA fighters, golfers, collegiate swimmers, football and soccer players, as well as CrossFit athletes, to name a few.
His main focus is on preparing competitors for the demands of their respective sports from a strength and conditioning standpoint, making them faster, stronger, more dynamic, and fit for competitive events or championships.
Coach Mariusz occasionally teaches self-defense to individuals or groups interested in the basic concepts of self-defense skills and the psychology behind these.