Whether you seek fitness advice, rehab instruction, or a simple consultation on training goals and methods, or, perhaps you need advice on a particular movement or selecting an appropriate exercise, an online or face-to-face consultation option is always available.
The first 30-minute appointment is free of charge. It allows not only for simple advice but also lets me learn about your condition and assess whether I am in a position to help you.
Just book your time and get things done without a hustle. For an online consultation choose the available times from the schedule underneath. The Online consultations are arranged via the Zoom video conferencing system. You will need a mobile device or a PC/Laptop with a camera, microphone, and speakers available.