“Having undergone knee surgery to repair my ruptured ACL, I approached Mariusz to help me with my rehabilitation.
I had already seen a number of physio’s prior to contacting Mariusz but had seen very little improvement. I explained to Mariusz that my key aim was to improve the strength and stability in my knee to allow me to return to playing football again.
Mariusz developed a structured programme for me which focussed heavily on re-gaining confidence in using my knee and slowly building up strength around the knee. The facilities at the Body Shape gym were ideal and I quickly began to see great improvements.
After 3-4 months of working with Mariusz I felt confident enough to start some light football training.
I have now returned back to playing football competitively and thus achieved my goal set-out at my first consultation with Mariusz.
I would highly recommend Mariusz to anyone requiring rehabilitation following an injury or indeed anyone looking to improve their general conditioning”
