I have terrible mobility and booked a session to improve my running technique. I came in with a bunch of misconceptions from the internet about gaits and the types of expensive shoes I should be buying. Mariusz educated me on a completely different style of running, the Pose Method, that would cause me less knee and back pain as well as taking the time to video me running on the treadmill and give me great advice and movements to do. Very satisfied with the session and stunned by the knowledge and resources Mariusz has at his fingertips.
