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“If you want something you have never had, you must be willing to do something you have never done.”
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”2/3″][vc_column_text]Habits drive our actions, and to develop a new habit we must change our current one.
This is what the 21-Day Fitness Habit Challenge is all about.
This is a test, a trial period and at the same time, a nursery school before you embark on your new fitness journey.
In this 3 weeks program, you will be given a step-by-step exercise program, progressing from very light and easy to gradually harder and more advanced.
It is an entry-level program, therefore it is the most suitable for all who have been considering starting some form of the fitness regimen but haven’t made the step to do so, yet.
As part of the fitness lifestyle development, you will follow your water intake and very basic nutritional guidelines, which you will need to track in the app.
Alongside, you will also receive plenty of information about training, nutrition, recovery, and other elements of health awareness.
With the use of the newest technology you will:
- use a mobile device application to follow the training scheduled in the app
- have chance to communicate with the coach and receive direct feedback
- measure your progress over time
- challenge yourself and develop healthy habits.
Just fill in the form below and begin your new journey.[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_single_image image=”3773″ img_size=”large” alignment=”right” style=”vc_box_shadow_3d”][/vc_column][/vc_row][vc_row][vc_column][vc_raw_html]JTNDaWZyYW1lJTIwd2lkdGglM0QlMjIxMDAlMjUlMjIlMjBoZWlnaHQlM0QlMjIxMTAwcHglMjIlMjBmcmFtZWJvcmRlciUzRCUyMjAlMjIlMjBzdHlsZSUzRCUyMmRpc3BsYXklM0FibG9jayUzQiUyMiUyMHNyYyUzRCUyMmh0dHBzJTNBJTJGJTJGd3d3LnB0ZGlzdGluY3Rpb24uY29tJTJGcHRkX2Z1bm5lbF9pZnJhbWUucGhwJTNGYXBrJTNEMzJXQzlGVVhTTjI1OTcwNyUyNnBraWQlM0QzMjIwNSUyMiUzRSUzQyUyRmlmcmFtZSUzRQ==[/vc_raw_html][/vc_column][/vc_row]